Intake regarding Potassium, Magnesium, Calcium, and you can Fibre and Danger of Coronary arrest In our midst Guys
From the Divisions off Nutrients (A.Good., Age.B.R., E.L.Grams., Meters.J.S., W.C.W.), Epidemiology (A beneficial.An effective., Age.B.Roentgen., Yards.A beneficial.H., Yards.J.S., W.C.W.), and you may Health insurance and Public Decisions (I.K.), Harvard College out of Societal Health, together with Channing Laboratory, Institution out of Medication, Harvard Scientific College and you may Brigham and you can Ladies Hospital (Elizabeth.B.R., E.L.Grams., Yards.J.S., W.C.W., We.K.), Boston, Size.
Intake out of Potassium, Magnesium, Calcium, and you will Dietary fiber and Danger of Heart attack In our midst Boys
From the Departments of Nutrients (A great.Good., Age.B.Roentgen., Elizabeth.L.Grams., Yards.J.S., W.C.W.), Epidemiology (An effective.Good., E.B.Roentgen., M.A good.H., Meters.J.S., W.C.W.), and you may Health insurance and Social Choices (We.K.), Harvard College out-of Social Fitness, while the Channing Lab, Institution off Medication, Harvard Scientific College and you will Brigham and you may Ladies' Hospital (Elizabeth.B.Roentgen., E.L.Grams., Meters.J.S., W.C.W., We.K.), Boston, Mass.
Intake away from Potassium, Magnesium, Calcium supplements, and you may Fiber and Risk of Coronary attack Among us People
About Divisions away from Nutrients (A good.An effective., E.B.Roentgen., Age.L.Grams., M.J.S., W.C.W.), Epidemiology (An effective.A., Age.B.R., Yards.A good.H., Yards.J.S., W.C.W.), and you can Health insurance and Societal Decisions (We.K.), Harvard College off Personal Fitness, additionally the Channing Lab, Agencies off Drug, Harvard Scientific College or university and you will Brigham and Ladies Medical (Elizabeth.B.Roentgen., Age.L.G., M.J.S., W.C.W., We.K.), Boston, Bulk.
Consumption out-of Potassium, Magnesium, Calcium supplements, and you may Fibre and Risk of Stroke Among us Guys
Throughout the Departments away from Nutrition (A great.A beneficial., Elizabeth.B.Roentgen., Age.L.G., Yards.J.S., W.C.W.), Epidemiology (An effective.A good., Elizabeth.B.R., Meters.A beneficial.H., M.J.S., W.C.W.), and you will Health insurance and Social Conclusion (We.K.), Harvard College or university from Personal Fitness, and the Channing Laboratory, Company away from Medication, Harvard Medical University and you may Brigham and Women's Hospital (E.B.Roentgen., Elizabeth.L.G., Yards.J.S., W.C.W., We.K.), Boston, Size.
Consumption out-of Potassium, Magnesium, Calcium, and you may Fiber and Chance of Heart attack Among us Males
On the Departments out-of Nutrition (An excellent.A good., Elizabeth.B.R., Elizabeth.L.Grams., M.J.S., W.C.W.), Epidemiology (A beneficial.A good., E.B.R., Meters.A good.H., Meters.J.S., W.C.W.), and you may Health and Personal Decisions (I.K.), Harvard School away from Personal Wellness, plus the Channing Laboratory, Service off Medication, Harvard Scientific School and you will Brigham and you may Women's Hospital (Age.B.Roentgen., E.L.G., Meters.J.S., W.C.W., We.K.), Boston, Bulk.
Consumption out-of Potassium, Magnesium, Calcium, and you may Dietary fiber and Threat of Stroke Among us Guys
On the Departments of Nourishment (A.A., Age.B.R., E.L.G., Meters.J.S., W.C.W.), Epidemiology (Good.A., Age.B.R., Meters.A great.H., M.J.S., W.C.W.), and Health and Public Behavior (I.K.), Harvard College off Social Wellness, in addition to Channing Research, Department out of Treatments, Harvard Scientific College and you will Brigham and you will Ladies Health (E.B.R., E.L.Grams., Meters.J.S., W.C.W., I.K.), Boston, Mass.
Intake away from Potassium, Magnesium, Calcium, and you can Fibre and you may Risk of Stroke In our midst Boys
In the Divisions away from Nutrients (A.A great., E.B.Roentgen., Elizabeth.L.G., Meters.J.S., W.C.W.), Epidemiology (An excellent.A great., Elizabeth.B.R., Yards.An effective.H., Meters.J.S., W.C.W.), and Health and Public Behavior (I.K.), Harvard University of Public Fitness, additionally the Channing Laboratory, Agencies out-of Drug, Harvard Scientific College or university and you can Brigham and you may Women's Health (Age.B.Roentgen., Age.L.G., M.J.S., W.C.W., I.K.), Boston, Size.
Conceptual
Background-Creature experiments and epidemiological studies have advised you to higher potassium consumption can get slow down the likelihood of stroke, nevertheless the research is actually inconclusive, and role of most other nourishment when you look at the potassium-rich dishes remains unknown.
Tips and you will Performance-I tested the fresh relationship out-of potassium and you may associated nutrients having exposure from coronary arrest one of 43 738 All of us men, forty in order to 75 yrs . old, without detected cardio sickness or all forms of diabetes, who completed a beneficial semiquantitative dining volume questionnaire within the 1986. Throughout the 8 numerous years of follow-upwards, 328 shots (210 ischemic, 70 hemorrhagic, 48 unspecified) had been reported. Brand new multivariate cousin threat of coronary attack of any sort for men in the ideal 5th out-of potassium consumption (average consumption, 4.step three g/d) versus those in the bottom (average, 2.4 g/d) was 0.62 (95% CI, 0.43, 0.88; P to own pattern=0.007). Outcomes for ischemic heart attack by yourself had been similar. Consumption off cereal dietary fiber and magnesium, yet not out-of calcium supplements, was basically plus inversely with the likelihood of full stroke. These inverse contacts was basically the stronger when you look at the hypertensive than normotensive males and you may were not materially altered because of the changes to own blood pressure. Accessibility potassium tablets has also been 
inversely pertaining to danger of stroke, instance certainly one of men bringing diuretics (cousin chance, 0.36; 95% CI, 0.18, 0.72).
Conclusions-Regardless of if this type of studies do not confirm a great causal dating, he or she is consistent with the theory one to diets abundant with potassium, magnesium, and you can cereal fiber slow down the danger of coronary arrest, particularly certainly one of hypertensive males. Potassium drugs can certainly be helpful, but because of hazards, use can be meticulously monitored and you will limited to guys bringing potassium-dropping diuretics.
